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 Discover The Benefit Of Spirulina

The benefit of spirulina extends beyond simply providing an increase in energy. Spirulina is a food supplement that helps with cholesterol, DNA repair, cellular communication, and more.

Spirulina

  • Supports the immune system - Animal studies have found that the benefit of spirulina includes an increase in the production of red blood cells. Spirulina also increases the activity of bone marrow cells, the T-cells, natural killer cells, and macrophages, which are all part of the immune system.

    Japanese scientists have found that an extract of spirulina is effective in the test tube at preventing the replication of the herpes virus, influenza, measles and mumps. This is a promising start for further studies.

    The benefit of spirulina for the immune system is a result of these active constituents - polysaccharides, beta carotene, and phycocyanin.

  • Increases the efficiency of cellular communication

  • Helps in the repair of DNA

  • Many people taking spirulina find they have more energy

  • Lowers cholesterol - Japanese and Indian studies have found that taking several grams of spirulina every day lowers cholesterol. In these studies, serum low density lipoproteins (the 'bad' cholesterol) was reduced, and high density lipoproteins (the 'good' cholesterol) were increased.

    find out more benefits of spirulinaOther heart benefits of spirulina include an improvement in the functioning of heart arteries, which is important for sufferers of high blood pressure.

  • Weight - German and Indian studies found that as well as lowering cholesterol, there was an improvement in weight control.

  • improvements in colon regularity - The benefit of spirulina extends to its capacity to help control the 'bad' bacteria like e.coli and the yeast overgrowth of candida. Yet, it also encourages the good bacteria, which is important for our capacity to absorb nutrients, and make others, such as some of the B vitamins in the colon.

    Spirulina is very easily absorbed, and so is a great supplement in times of sickness, digestive problems, or malnourishment. It has been used with success in malnourished children in poverty stricken parts of the world.

  • Detoxification - Japanese scientists found that spirulina reduced the toxic effects on the kidneys of mercury (a heavy metal) and 3 medical drugs. Animal studies (on rats) have found that those rats taking spirulina eliminated dioxin from their systems 7 times as much as compared to those not taking spirulina.

    Earthrise farms, a spirulina manufacturer, donated spirulina to the children of Chernobyl after the nuclear accident. Those children taking 5 grams a day for 45 days lowered the levels of radionucleides in their body by 50%.

For more information on the green food supplement spirulina, click here.

 

 

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Rebecca Prescott author of VitaminsToHealth