Are There Coq10 Neurological Benefits?

Are there coq10 neurological benefits? Coenzyme q10 is mainly used to help those on cholesterol lowering drugs in the statin class, and to protect against heart disease and other cardiovascular disorders. But there is indicators it could be useful in slowing the onset of alzheimers disease, and users have reported anecdotally that they felt it enhanced their focus and productivity.

The studies that have been done in the area of coq10 neurological benefit are very few however. There was a study done on alzheimers patients that found that it could be useful in slowing the onset of dementia, but more studies need to be done on this before it becomes a recommendation in treatment. But it looks promising.

There were studies done at some Parkinson centers to see if coq10 benefited people with Parkinson's. The results were similar to the Alzheimer's group, in that those taking it in the early stage could delay the onset of the disabling effects of Parkinson's disease. They used high amounts in this study however - 300mg, 600mg, and 1200mg per day, which is not recommended for general use.

Coq10 is present in every cell. It operates as a catalyst for various functions within the body, and its levels have been found to decline as we age. It helps convert the food we eat into energy, amongst other things. Foods that are high in coq10 include spinach, sardines, peanuts, and beef heart.