Infants vitamins and minerals 7-12 months

Recommended daily allowances for infants vitamins and minerals aged 7 to 12 months. Plus tolerable upper limit before side effects

Infants (7-12 months)

Vitamin/Mineral	RDA	Tolerable Upper Limit
choline	150mg/day	*
biotin	66mcg/day
chromium)	5.5mcg/day
copper	220mcg/day	*
folate (in DFE)	80mcg/day	*
iodine	130mg/day	*
magnesium	75mg/day	*
manganese	0.6mg/day	*
molybendum	3mcg/day	*
niacin (NE)	4mg	*
pantothenic acid	1.8mg/day
calcium	270mg/day	*
phosphorus	275mg/day	*
potassium (6mo-11mo)	700mg/day
riboflavin	0.4mg/day
selenium	20mcg/day	60mcg/day
thiamin	0.3mg/day
vitamin b12	0.5mcg/day
vitamin b6	0.3mg/day	*
vitamin c	50mg/day	*
vitamin d	200 IU/day	1000 IU/day
vitamin e	5 mg/day
vitamin k	2.5 mcg/day
zinc	3 mg/day	5mg/day

* = (source of intake should be food and formula only)